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03 January 2017

2017, Year of Activism

2017 is here and many of us have a new reality to face. And by "many of us," I specifically mean "those of us who are passionate about the environment." We have a new president who doesn't believe in climate change. I believe science is telling us we have reached a critical state, and we must do everything we can to protect our planet from further abuse. I believe clean and renewable energy is a good idea - for both the environment, the future of energy, and world power-struggles.

03 November 2016

Losing and the Aftermath

10 October 2016

Cold Water Swimming I: Self-treating Hypothermia

A few months ago, I committed myself to learning how to swim in cold water this fall. Or to state it more appropriately, to teach/adapt my body - and mind - to handle cold water while swimming. I gained advice from talking to people and reading blogs and online resources like these:

22 August 2016

Swimming to the Moon, a Race Report

05 August 2016

The Importance of Bilateral Breathing in Open Water Swimming

In the past month, I've been spending quite a bit of my pool time re-learning how to bilateral breathe. As I've written before, upon my return to regular swimming about 15 years ago, I gravitated toward breathing on my right. I just did what was natural, and it has served me well for many years of competitive swimming in triathlons.

24 July 2016

Back to the Black Line

18 July 2016

Playing Ocean Games (a.k.a. "Finding Corey")

The trials and tribulations of open water swimming in the Ocean Games nine-mile event where conditions can and will change abruptly, and I had to deal with the fallout of not being prepared for very cold water.

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