I don't have anything to write a long blog about, but I want to stay in practice so I'll write about a few little things. Most of my time lately has been spent either at work (because we've had some really big things going on at the Zoo), logging miles and/or soul searching.

As an athlete, I'm always looking for that one thing that will make me better - whether that means faster or stronger or more durable (always a plus for someone known as the Disaster Magnet). The most recent thing I'm in the middle of is changing my nutrition both in and out of training and racing.