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April 2009

With two months to go in my training schedule and in the midst of feeling successful in accomplishing some of the hardest training of my life, things still threaten to sideline me. I should be thinking about my Ironman all the time and focusing on avoiding disasters, but sometimes, being weary from training has the opposite effect.

This week is an easy training week which gave me time to work on an art project that needs to be done by 29 April.

Every year since 1994, I've made Christmas cards using either linoleum block printing or screenprinting. Until 2007, I did all the production by hand which was extremely time consuming and labor intensive. In 2007, I purchased a small etching press from Dick Blick to finally streamline the process! (much to the dismay of my right arm, which looked forward to the pain and muscle-building process every holiday season).

Thus endeth the hardest weekend of my IM buildup. 100 miles on the bike Saturday followed by a 20 minute run, and a 2:50 run today (Sunday). There's not enough advil in the world to make the pain go away, so I've decided not to go swimming.

Rode my second 100-miler of the year yesterday. Started by getting up early enough to get it done with time left in the day (translation: wheels on pavement by 8 am). As my husband would say, I lollygagged (translation: I didn't leave the house until 8:24). I'd like to say I was confident enough to finish 100 miles in 5:30. I wasn't. But, the day was amazing - sunny, 60-70 degrees, light-medium wind from the west. I averaged exactly 18 mph on the way out, and after my turnaround I was holding 20-22 mph for about an hour until I hit the rolling hills of the park.

In my last 44 years on earth, never did I expect to hear the following statement: "You have mitral valve regurgitation," or "there's a problem with your heart." Apparently, this is the newest disaster list item. Is it a disaster? I don't know. I would normally consider heart disease or heart failure a disaster.

Was feeling very sluggish in the water today. Tried to swim fast but my times reflected someone just flailing around in the water. My husband says I've been training too hard. I think I've been training too little. At least in the pool. I can't seem to get a regular schedule going in the pool. Once I do, they change the pool hours or close the pool for an event or holiday. Needless to say, I'm starting to worry that I won't be ready for the 2.4 mile swim on June 21.

The end of Week 12. This weekend was to be my first 100-miler on the bike.

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